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Grief Counseling is it Worth the Effort?

You know what sometimes I feel like grief counseling is like pouring salt on an open wound, it hurts like hell and it’s really, and I DO mean really gritty.  I say this without malice towards grief counselors because they are truly just trying to help us and they have been successful in many cases.  I just think it bothers me because my counseling is taking place in the very same building and the location where my mother received hospice care.  Every time I attend grief counseling it’s like a recurring fucking nightmare running through my mind dredging up old shit, zapping my memory and increasing the levels of my anxiety and depression.  article 1:  FOR MORE INFORMATION        article 2:  FOR MORE INFORMATION 

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